Details for Morning Cardio Terry (Adult/Senior Fitness &Wellness)

There is 1 section of this class.
Web Registration Dates Resident: 12/03/2018 @ 12:00A - 01/01/2019 @ 12:00A
NonResident: 12/03/2018 @ 12:00A - 01/01/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:50 years and Up
Open to These Grades:N/A
Notes for this activity:Morning Cardio with Terry
This class will help improve your overall health and wellness by providing fun and active cardio exercises. Throughout this low-impact class you will strengthen your core, cardiovascular and respiratory systems, and improve your flexibility. Participants are asked to bring a floor mat and wear aerobic shoes.

Instructor: Terry Slocum Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
Day/Date:Wed., Jan. 2-Mar. 27 (13 classes)
Time: 8:30-9:30 am
Fee: $65