Details for Matter of Balance (Adult/Senior Fitness &Wellness)

There is 1 section of this class.
Web Registration Dates NonResident: 12/03/2018 @ 12:00A - 01/07/2019 @ 12:00A
Resident: 12/03/2018 @ 12:00A - 01/07/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:55 years and Up
Open to These Grades:N/A
Dates that class will NOT meet:02/20/2017
Notes for this activity:Matter of Balance (Ages 55+)
A workshop proven to increase activity levels and decrease the fear of falling among older adults. This is an 8-week class held once a week and is free. Class includes all materials, and workbook and a healthy snack each week. Even though there is no cost for this workshop we ask that you pre-register.
Instructor: Sarah Otis
Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
Day/Date: Tues., Jan. 8-Feb. 26 (8 sessions)
Time: 9:30-11:30 am