Details for Fitness Yoga I (Adult/Senior Fitness &Wellness)

There are 2 sections of this class.
Web Registration Dates Resident: 08/21/2018 @ 12:00A - 09/24/2018 @ 12:00A
NonResident: 08/21/2018 @ 12:00A - 09/24/2018 @ 12:00A
This is a Co-ed activity.
Open to These Ages:50 years and Up
Open to These Grades:N/A
Notes for this activity:Fitness Yoga I (Ages 50+) A gentle yoga program that accommodates mobility and flexibility. This class will help to improve your overall flexibility, resting heart rate and energy levels. It will also help to stimulate your digestion, circulation, mental clarity and positive outlook. Please bring a yoga mat and water. Insurance discounts may be available-check with your insurance provider. Sign up for 1 day for $50 or 2 for $85. Save $15 when registering for both Tuesday and Thursday. Discount will automatically be applied.
Instructor: Carol Lang
Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
Day/Date: Tues., Sept. 25-Dec. 11 (12 classes)
Time: 8:00-9:00 am
Fee: $50