|There is 1 section of this class.|
|Web Registration Dates||
Resident: 09/06/2018 @ 12:00A - 10/02/2018 @ 12:00A|
NonResident: 09/11/2018 @ 12:00A - 10/02/2018 @ 12:00A
|This is a Co-ed activity.|
|Open to These Ages:||50 years and Up|
|Open to These Grades:||N/A|
|Notes for this activity:||Morning Cardio with Terry (Ages 50 +) |
This class will help improve your overall health and wellness by providing fun and active cardio exercises. Throughout this low-impact class you will strengthen your core, cardiovascular and respiratory systems, and improve your flexibility. Participants are asked to bring a floor mat and wear aerobic shoes.
Instructor: Terry Slocum
Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
Day/Date: Wed., Oct. 3-Dec.19 (12 classes)