There is 1 section of this class. | |
Web Registration Dates |
NonResident: 12/03/2018 @ 12:00A - 01/01/2019 @ 12:00A Resident: 12/03/2018 @ 12:00A - 01/01/2019 @ 12:00A |
This is a Co-ed activity. | |
Open to These Ages: | 50 years and Up |
Open to These Grades: | N/A |
Notes for this activity: | This class will help improve your overall health and wellness by providing fun and active cardio exercises. Throughout this low-impact class you will strengthen your core, cardiovascular and respiratory systems, and improve your flexibility. Participants are asked to bring a floor mat and wear aerobic shoes. Instructor: Terry Slocum |