Details for Morning Cardio Terry (Adult/Senior Fitness &Wellness)

There is 1 section of this class.
Web Registration Dates NonResident: 12/03/2018 @ 12:00A - 04/02/2019 @ 12:00A
Resident: 12/03/2018 @ 12:00A - 04/02/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:50 years and Up
Open to These Grades:N/A
Notes for this activity:This class will help improve your overall health and wellness by providing fun and active cardio exercises. Throughout this low-impact class you will strengthen your core, cardiovascular and respiratory systems, and improve your flexibility. Participants are asked to bring a floor mat and wear aerobic shoes.
Instructor: Terry Slocum