Fall is in full swing - there are still several programs available! Winter/Spring Registration opens for Residents on Thursday, January 3rd and begins for Non-Residents on Tuesday, January 8th. .
Register early and often so your programs do not get cancelled! Programs that have not met their minimum may be cancelled one week prior to the program start date.To browse all programs: choose "All Types" under the "Type" drop down menu and "All Ages" under the Age drop down menu To search a specific program: you can type in the Reg. # from the guide in the "Activity Number" search bar.
****Please contact our office at 336-6070 if a program reads "Unavailable"**** Thank you for being active through our programs and events!Activity Search Results
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5403 - Fitness Yoga II
Fitness Yoga II (Ages 21+)
A challenging Hatha Yoga program incorporating 3 segments.
1) Warm-up and sun salutation: designed to build heat in the body and prepare for work
2) Various strength poses in a flow series
3) A cool down with deep stretches and final relaxation
Build strength, improve your balance and flexibility and learn proper breathing techniques. Insurance discounts may be available-check with your insurance provider!
Instructor: Carol Lang Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
Day/Date: Tues., Sept. 25-Dec 11 (12 classes)
Time: 5:30-6:30 pm
Fee: $80
| Activity | Description | Dates | Days | Times | Location | Fees | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | 5403-A | Fitness Yoga II | 09/25/18 - 12/11/18 | Tu | 5:30P - 6:30P | Iron. Senior/Comm Ct | $80 | Unavailable | Item Details | Location Details |