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Register early and often so your programs do not get cancelled! Programs that have not met their minimum may be cancelled one week prior to the program start date.

Summer Camp Registration begins April 4th for Residents and May 2nd for Non-Residents. Playground Program Registration begins April 4th.

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    5403 - Fitness Yoga II

    Fitness Yoga II (Ages 21+)
    A challenging Hatha Yoga program incorporating 3 segments.
    1) Warm-up and sun salutation: designed to build heat in the body and prepare for work
    2) Various strength poses in a flow series
    3) A cool down with deep stretches and final relaxation
    Build strength, improve your balance and flexibility and learn proper breathing techniques. Insurance discounts may be available-check with your insurance provider!
    Instructor: Carol Lang Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
    Day/Date: Tues., Sept. 25-Dec 11 (12 classes)
    Time: 5:30-6:30 pm
    Fee: $80

          Cart IconActivityDescriptionDatesDaysTimesLocationAgesFees      Status      Details Icon      Location Icon      Share
    Read Notice5403-AFitness Yoga II09/25/18 - 12/11/18Tu 5:30P - 6:30PIron. Senior/Comm Ct21 years and Up$80UnavailableItem DetailsLocation Details
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