We are currently registering for programs in our Winter/Spring Activity Guide.
Register early and often so your programs do not get cancelled! Programs that have not met their minimum may be cancelled one week prior to the program start date.Summer Camp Registration begins April 4th for Residents and May 2nd for Non-Residents. Playground Program Registration begins April 4th.
To browse all programs: choose "All Types" under the "Type" drop down menu and "All Ages" under the Age drop down menu To search a specific program: you can type in the Reg. # from the guide in the "Activity Number" search bar.
****Please contact our office at 336-6070 if a program reads "Unavailable"****Thank you for being active through our programs and events!
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5403 - Fitness Yoga II
Fitness Yoga II (Ages 21+)
A challenging Hatha Yoga program incorporating 3 segments.
1) Warm-up and sun salutation: designed to build heat in the body and prepare for work
2) Various strength poses in a flow series
3) A cool down with deep stretches and final relaxation
Build strength, improve your balance and flexibility and learn proper breathing techniques. Insurance discounts may be available-check with your insurance provider!
Instructor: Carol Lang Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
Day/Date: Tues., Sept. 25-Dec 11 (12 classes)
Time: 5:30-6:30 pm
Fee: $80
| Activity | Description | Dates | Days | Times | Location | Ages | Fees | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Read Notice | 5403-A | Fitness Yoga II | 09/25/18 - 12/11/18 | Tu | 5:30P - 6:30P | Iron. Senior/Comm Ct | 21 years and Up | $80 | Unavailable | Item Details | Location Details |