We are currently registering for programs in our Winter/Spring Activity Guide.

Summer programs start registration on May 2nd for Residents and May 7th for Non-Residents.

Register early and often so your programs do not get cancelled! Programs that have not met their minimum may be cancelled one week prior to the program start date.

Summer Camp Registration begins April 4th for Residents and May 2nd for Non-Residents. Playground Program Registration begins April 4th.

To browse all programs: choose "All Types" under the "Type" drop down menu and "All Ages" under the Age drop down menu To search a specific program: you can type in the Reg. # from the guide in the "Activity Number" search bar.

****Please contact our office at 336-6070 if a program reads "Unavailable"****

Thank you for being active through our programs and events!

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    5404 - Tai Chi

    Tai Chi for Arthritis (Ages 55+)
    Presented by Lifespan of Greater Rochester, this is a falls prevention program to assist older adults to reduce their pain, stiffness, decreased range of motion, balance concerns associated with arthritis, and to promote fun, social means of increasing strength, flexibility and coordination. Focus on weight transference, imagining resistance, slow-non-stop movement, upright posture, loosening the joints, and focusing on movement (being in the present, concentrating on breathing from diaphragm to promote calm and peace.)
    Instructor: Sarah Otis
    Location: Irondequoit Senior/Community Center, 154 Pinegrove Ave.
    Day/Date: Mon/Wed., Nov. 14-Jan. 2 (14 classes)
    Time: 10:00-11:00 am
    Fee: $15
    *No class on 12/24

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    Read Notice5404-ATai Chi11/14/18 - 01/02/19M, W10:00A - 11:00AIron Sr/Com Ctr55 years and Up$15UnavailableItem DetailsLocation Details
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